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  • Writer's pictureDr. Jill King

How Chiropractic Care Can Help Improve Digestion and Gut Health




When most people think of chiropractic care, they think of back and neck pain relief. However, chiropractic care can also be beneficial for digestive health. The nervous system controls every function in your body, including digestion. When the spine is misaligned, it can interfere with the nervous system's ability to communicate with the digestive system. This can lead to a range of digestive issues, including acid reflux, constipation, and bloating. Regular chiropractic adjustments can help improve digestion and gut health.

Here are some of the ways chiropractic care can help improve digestion and gut health:

  1. Relieves Nerve Interference: The nerves in the spine are directly connected to the digestive system. Misalignments in the spine can cause nerve interference that disrupts the normal functioning of the digestive system. Chiropractic adjustments can help relieve nerve interference and promote better communication between the spine and digestive system.

  2. Reduces Inflammation: Chiropractic adjustments can help reduce inflammation in the body. Inflammation is a major contributing factor to digestive issues such as acid reflux, bloating, and irritable bowel syndrome (IBS). By reducing inflammation, chiropractic care can help alleviate these symptoms.

  3. Promotes Blood Flow: Chiropractic adjustments can also promote better blood flow throughout the body. Improved blood flow can help the digestive system function better by promoting the delivery of nutrients and oxygen to the organs.

  4. Restores Balance to the Nervous System: The sympathetic and parasympathetic nervous systems are responsible for controlling the digestive system. The sympathetic nervous system is responsible for the fight-or-flight response, while the parasympathetic nervous system controls the rest-and-digest response. Chiropractic care can help restore balance to these systems, allowing the digestive system to function optimally.

  5. Improves Posture: Poor posture can also contribute to digestive issues. When the spine is misaligned, it can put pressure on the digestive organs and cause issues like acid reflux and constipation. Chiropractic adjustments can help improve posture and relieve pressure on the digestive organs.

Chiropractic care can be a beneficial addition to your digestive health regimen. By restoring proper alignment to the spine and promoting better communication between the spine and digestive system, chiropractic adjustments can help improve digestion and gut health. If you're experiencing digestive issues, consider adding regular chiropractic care to your treatment plan.

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